Welcome, Friends.

Seasonably Sassy represents a practical, pro-science approach to sifting through the bombardment of health and wellness misinformation and unrealistic, antiquated norms of fulfillment and well-being.

Being seasonably sassy means eating with the seasons of local produce throughout the year, as much as it is learning to roll with the seasons of your life, and seasonal situations. It is also about embracing when your best isn’t necessarily the best…and inspiring those around you to do the same.

From nutrition education, to cheffing, to food companies seeking to improve product offerings- Seasonably Sassy will spring into action while you fall into premier services with an internationally acclaimed (and sassy) registered dietitian.

In the Kitchen

Helping you break kitchen tasks into bite sized chunks.

In the Yard

Creating an outdoor sanctuary that feeds your body, mind, and spirit … without eating up too much of your time.

In the World

Highlighting meaningful new studies and what they mean for you, your family, and your life.